Food is a basic necessity. Buying groceries make up a huge part of the family’s monthly budget. With recent economic woes and rising grocery prices, knowing how to save money on food can greatly help reduce expenses, so read on if you are in need of extra cash, because here are some valuable tips for saving money on food!
1. Lists
When shopping, it is always a good idea to carry a list. This will prevent impulse buys, which can wreck havoc on a budget. Buy only what you need. For instance, if you do not really need to buy ice cream, then you should refrain from doing so. Focus on the necessities like fruits and veggies, and perhaps meat if you absolutely must (though keep in mind that skimping on red meat can really be a good thing for your health and budget).
2. Hurry Up
Buy groceries when you are a in a hurry. Maybe you need to attend a party in a few hours or you have to pick up your son from school soon. Buy groceries before doing so. This will force you to pick only the necessary items on your shopping list. You will not be tempted to get items you do not really need if you’re not hanging around.
3. Plan Ahead
Knowing what meals you need to cook for your family each week will really help in choosing the grocery items you need to buy. If you have no idea what to food to prepare, more likely you will fill your cart with unnecessary items. Planning meals will make sure you only look for you needs – and do so at the lowest possible price. Before picking up an item, ask yourself “Do I really need to buy this?” Perhaps some of the ingredients for a meal are simply a garnish – nix it,
4. Go Fresh
Ready-made meals are convenient, but they are expensive. If it’s not expensive (like a frozen dinner for $1) – do you really want to eat it? Remember, if it was made from plants, you should eat it. If it was made in a plant, that’s disgusting. For the same amount you would pay for 5 frozen meals at $1, you could buy the ingredients for salad that whole week! For $5 more, you could buy some fruit for a side dish and/or a loaf of fresh bread.
5. Stay Home
Going out to restaurants is ok once in awhile, if it’s for a special occasion or reward. But, do not make a habit out of it, because this will cause a serious dent in your budget. If you work, this may pose a problem at first, because you could be too tired to do some cooking, but it does not take a lot of time to whip up some easy meals. For instance, you can make healthy salads in minutes. You can pour a bowl of cereal in even less. Or, you could cook large meals every few days and simply warm-up the leftovers the rest of the nights.
6. Make Coffee
Skip buying coffee at coffee shops. Do not underestimate the savings you will earn from doing this. A few dollars saved a few days each week can really add up. Think about it – say you spend $4 on a Caramel Macchiato. Three of those a week is $12. $12 each week is about $50 a month.
7. Buy Generic
Brand name products cost more than generic ones. If you are serious about saving money on food, buying store brands rather than popular brands is an excellent practice. If you are not willing to give up on popular brands totally, then you can compromise by limiting the generic brands on selected items only (toiletries, spices, etc).
8. Garden
A vegetable garden is easy to grow. Fresh vegetables grown in your own backyard are not only a great source of vitamins and minerals, they also help cut costs on groceries too. Having a steady supply of fresh vegetables will also ensure that the family stays healthy and fit – think of all the preservatives you’re NOT ingesting! Produce can be a source of income too. If the White House has a Kitchen Garden, then there is no reason why you should not have one.
9. Buy in Bulk
When items are on sale, buy in bulk. You can save a lot of money on necessary, non-perishable items such as milk, cereals, canned goods, toilet paper and toothpastes if you make it a habit to buy in bulk.
10. Coupons
Coupons are probably the most popular method of saving grocery money. Clip coupons whenever you have a chance and use them when you are buying groceries. The time invested on clipping coupons can reward you with great savings!
Taylor Field likes to save money, shop smart and visit www.healthinsurancequotes.org.







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